Even though I’ve had to stop racing (e.g., marathon, triathlon, cycling, open-water swimming), I am aware that I dig into my racing and training memory banks often to power me though my day. I’m capturing the essence of a few gems in this post—even if only to serve as a reminder to myself, but I…
Read the full article »
[Photo courtesy NASA] When each year draws to a close, I try to make a point to look back and evaluate where I’ve been. If only to appreciate where I’ve been, make sure the tracks I’ve laid are heading in the right direction, and remember that when days get rough, there’s almost a cosmic (some…
Read the full article »