[Photo courtesy Athena's Pix] An easy way to build a stronger body fortress is to pay attention to what you eat. OK, stop it. Stop it right there. I can hear what you’re thinking! (Seriously, I really can.) “Do you have to take us there!? This is so boring. I’m going to eat what I…
Read the full article »
[Photo Credit: Flowery *L*u*z*a*] I’ve been drawn to blue lately, more than usual—blue ‘anything.’ Blue skies Blue photos Blue marbles Blue sketch pads Blue ocean Blue incense smoke (as pictured at the top of this post) I am a scientist by training, but I’m also a certified HHP (holistic health practitioner/massage therapist) and have spent…
Read the full article »